Straix reads your Garmin every morning — HRV, sleep, body battery, training load — then writes the workout that actually fits your day. AI-programmed sessions, race-aware plans, plain-spoken verdicts: push, hold, or back off.
Your watch shows you numbers. Straix explains them — in the context of the race you're training for, the week you've had, and the body you woke up in.
One clear headline before your run: push, hold, or back off. Built from your HRV, sleep, body battery, and where you are in the plan — not a generic readiness score.
A bad night isn't a red flag if it's normal for you. Straix learns your numbers over weeks so a dip means something — and a streak does too.
See your block at a glance, then send tomorrow's intervals straight to your Garmin. No re-typing, no fiddling with workout builders.
When your HRV drifts the wrong way mid-block, Straix proposes the change before the bad week happens — and you decide with one click whether to apply it.
Tell Straix the race and the date. Every recommendation knows whether you're building base, sharpening, or tapering — and adjusts to keep you on track.
Straix programs every session from scratch — your fitness, your phase, your week. Not a static template. The plan adapts the moment your data does.
Connect once. Straix handles the rest — every morning, every session, every block.
Sign in once with Garmin Connect. Straix pulls your last 90 days of activities, sleep, HRV, and body battery so it has a real baseline to work from.
5k, half, marathon, ultra, gravel event. Pick a target date and how many sessions a week. Straix plans the cycle around it — and re-plans when life happens.
Each morning, open Straix for a one-line verdict and the day's session — already on your watch. Push back, ask why, swap a workout. It listens.
Early access opens in small batches starting this season. Drop your email and we'll send your invite when your spot opens — no spam, easy to unsubscribe.